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7 seconds – panic attack lyrics

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i thought it was over, i thought i was dying
i told myself i could get past the depression
there was no water yet i was still drowning
head full of cotton, no, nothing was working

a part of me that never goes away
i feel it’s presence every single day
someday i’ll find a way to break free from anxiety

i’ve had this on my back for years
the dread i’m feeling, dread i fear
i’ll figure out a way to break free from anxiety

so dizzy, unfocused, i have trouble breathing
afraid all alone and to be around others
the pain seemed so real but it’s hard to fathom
it’s not in my body, its all f-cking mental

a part of me that never goes away
i feel it’s presence every single day
someday i’ll find a way to break free from anxiety

i’ve had this on my back for years
the dread i’m feeling, dread i fear
i’ll figure out a way to break free from anxiety

no time for the mind to wander
won’t cave into the weight i’m under
small steps but i’m moving forward

a part of me that never goes away
i feel it’s presence every single day
someday i’ll find a way to break free from anxiety

i’ve had this on my back for years
the dread i’m feeling, dread i fear
i’ll figure out a way to break free from anxiety


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