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beth mccarthy - hurting my own feelings lyrics

[verse 1]
i have a tendency to be kinda mean to myself, oh
i do it well, i kind of excel (i kind of excel)
i paid for therapy like sanity’s something to sell, oh
an hour of h+ll just for them to tell me
that i get a good thing and look for the bad bits (bad bits)
i get addicted to self+sabotage, and i know
it’s not healthy, it won’t help me
but i just can’t stop

[chorus]
hurting my own feelings
i could be happy, but i’m
hurting my own feelings
been making a habit of it
why does my head choose violence?
overthink into a worst+case spiral
hurting my own feelings
over and over, and over

[verse 2]
i think i could’ve been a detective in another life, oh
i wish i could fight it (wish i could fight it)
but every night i’m
knee deep in memories that i never wanted to find
thinking how good your ex looked in 2019
is there a rehab for stopping the toxic? (toxic)
finding a red flag and running towards it
knowing it’s not healthy, it won’t help me
but i just can’t stop
[chorus]
hurting my own feelings
i could be happy, but i’m
hurting my own feelings
been making a habit of it
why does my head choose violence?
overthink into a worst+case spiral
hurting my own feelings
over and over, and over

[bridge]
i might be a m+s+ch+st
but i wanna know every person you’ve kissed
were they attractive? i’m only asking
so i can compare myself to them
feel like a loser, don’t know why i do this, it’s true

[chorus]
i’m hurting my own feelings
i could be happy, but i’m
hurting my own feelings
been making a habit of it
why does my head choose violence? (violence)
overthink into a worst+case spiral
hurting my own feelings
over and over, and over again

- beth mccarthy lyrics

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