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chris catalyst - i'm not okay lyrics

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heartache hiding in plain sight
sometimes dark outdoes the light
no need to spell it out, no need to run and hide
it’s okay just to say i’m not okay

if you’re reeling off the rails
and pandemonium prevails
don’t need no reason, there’s no burden to explain
it’s okay just to say i’m not okay

we can sit and talk all night
or let silence overwrite
grab a bottle and then get yourself round mine
it’s okay just to say i’m not okay
we can sit and talk all night
or let silence overwrite
grab a bottle and then get yourself round mine
it’s okay just to say i’m not okay

when the colour’s monochrome
and your lifе feels on a loan
if your walls come down, well my home is your homе
cos sometimes i feel like you too

we can sit and talk all night
or let silence overwrite
i can make the tea and i can make the time
it’s okay just to say i’m not okay

so if your conscious needs a clean
maybe a dose of dopamine
loosen ligatures and wrap yourself in me
it’s okay when you say i’m not okay

we can sit and talk all night
or let the silence overwrite
you can make a joint and i can make it right
any day any time
i’m not a judge, there isn’t a crime
it’s okay just to say i’m not okay
yeah, it’s okay just to say i’m not okay
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