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desi tips for you - physical fitness for women's health - boot camp workout lyrics

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https://www.youtube.com/watch?v=8lth1yg3teq

regular exercise is one of the best things for physical fitness you can do for your women’s health. it has many benefits, including
boot camp workout improving your overall health and fitness, and reducing your risk for many chronic diseases. there are many different types of exercise; it is important that you pick the right types for you. most people benefit from a combination of them:

women and men share many similar health problems, but women have their own health issues, which deserve special consideration

women’s lives have changed over the centuries. historically, life was particularly difficult for most women. aside from the numerous dangers and diseases, women became wives and mothers often when they were just emerging from their own childhood. many women had a large number of pregnancies which may or may not have been wanted. in the past, childbirth itself was risky and frequently, led to the death of the mother. most women in the past did not live long enough to be concerned about menopause or old age

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health disclaimer:
these contents or videos are only intended for informational and educational purpose. any information -ssociated with these videos should not be considered as a subst-tute for prescription suggested by beauty, diet and health care professionals. viewers are subjected to use these information but they should consult your doctor first. this channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. so it is better to first consult your doctor first
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