kristen ryan - befriend your pain lyrics
[verse 1]
befriend your pain
pain drags time out
tree sap falls in slow motion
suspended, tension
will it ever hit the ground?
[verse 2]
ground yourself in reality
this pain is real
look it in the eye and say “hi”
fantasy cannot protect you from truth
[pre+chorus]
truth is subjective
your story might be different from theirs
though they lived it too
tell yourself the story that rings true most to you
[chorus]
don’t embellish it with lies to make you seem victimised
you know you’re both hurt
you’re both cryin’ at night (you’re cryin’ at night)
ain’t no quick fix or magic tricks to make it disappear
when n0body’s wrong and n0body is right (n0body is right)
[bridge]
this is your time to learn
this is your time to grow
(ah) the other’s heart might burn but do you really wanna know? (do i wanna know?)
[verse 3]
know nothing
you think you’re an expert on pain, you know nothing
you have lived a life of sunshine and fear of the dark
look inside (look inside, look inside)
this pain is not the worst thing that can happen to you
[chorus]
pain is just another part
pain is just another piece
make peace, make friends
it’s gonna stay ’til it ends
and you know it will come again (it will come again)
[outro]
yes, it’ll be back again
befriend your pain
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