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left on red (rock) - therapy lyrics

[verse 1]
day after day, i’m dancing with my demons
hearing what they say and doing what i can to drown them out
shut them down, silence brings their loudness out
i find it hard to think when all i hear is cynicism from their mouths

[pre+chorus]
“you should go to therapy
talk to someone
let them hear what you have to say”
holding it in is easier than dealing with
the pain of feeling like a burden

[verse 2]
i wouldn’t wish this on anyone, it’s paralyzing
thе feeling that my mental health just wants to k!ll me
can i blamе it on a chemical imbalance in my brain?
or is my depression simply on my own? am i to blame?

[pre+chorus]
“you should go to therapy
talk to someone
let them hear what you have to say”
holding it in is easier than dealing with
the pain of feeling like a burden
[chorus]
’cause i’ve never been good at reaching out, ’cause i’m too proud
and i’d rather stay at home, sat on my couch with all the lights out
it seems to be that happy me is locked behind a door
’cause therapy’s a luxury that i can’t afford

[bridge]
“you’ve got too much to live for”
“your friends will miss you, what about your family?”
“just keep your head up, things’ll change”
“just look on the bright side”
i love you all, don’t get me wrong, i don’t want to die
but how can i take all the pain of just being alive?

[breakdown]
how can i take all the pain of just being a–live?

[pre+chorus]
i should go to therapy
talk to someone, let them help me get through the day
letting it out is easier than dealing with
the pain of living in the darkness

[chorus]
’cause i’ve never been good at reaching out, ’cause i’m too proud
and i’d rather stay at home, sat on my couch with all the lights out
it seems to be that happy me is locked behind a door
and therapy’s the help i need to get up off the floor
[post+chorus]
i should go to therapy
talk to someone, let them help me get through the day
(help i need to get off the floor)
letting it out is easier than dealing with
the pain of living in the darkness (time to go to therapy)

[outro]
how can i take all the pain of just being a–a–a–a–a–a–live?
time to go to therapy

- left on red rock lyrics

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