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mia stegner - ingredients lyrics

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get off of my phone, and out of my mind, and into the city
get away from the mist, the poisoned self-doubt and self-pity

take a moment each minute to process and self–n-lyze
take a pill, take a break, take a look into somebody’s eyes

over, over and over again i think that i’ve found the ingredients
over, over and over again, i make a plan and i promise obedience

circling spiraling changing my mind
i’ve been through it all one billion times
the recipes change with my tastebuds
i never stop cooking

so i scr-p my diet and restart the grind
i’ll do it another one billion times
the answers keep changing, because
i never stop looking

over, over and over again i think that i’ve found the ingredients
over, over and over again, i make a plan and i promise obedience

read a book watch a show just escape into something that’s new
stay inside trust your fear of connection don’t fight with the glue

stay surrounded by people who understand all that you’re feeling
stay surrounded by opposites, study their ways and start stealing

over, over and over again i think that i’ve found the ingredients
over, over and over again, i make a plan and i promise obedience

over and over and over again
i think i’ve found something but the dream always ends, oh

over, over and over again i’ll think that i’ve found the ingredients
over, over and over again, i’ll make a plan & i’ll promise obedience

over, over and over again i’ll think that i’ve found the ingredients
over, over and over again, i’ll make a plan & i’ll promise obedience

over, over and over again i’ll think that i’ve found the ingredients
over, over and over again, i’ll make a plan & i’ll promise obedience



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