nickel pickle - when you start to feel upset... lyrics
[intro]
h+llo friends, sometimes we feel upset, but that’s okay!
we can learn some tools, like deep+breathing!
to breathe in
we take the flower and smell it, (smells nice!)
and to breathe out
we blow the candle in front of us like a birthday cake!
let’s try it!
smell the flower…breathe in!
and blow the candle…breathe out!
[chorus]
when you start to feel upset
smell the flower (brеathe in)
and blow the candle (brеathe out)
then you will be all set!
[verse 1]
if a friend makes you feel mad
talk with them–it won’t be bad!
listen to what they have to say
and ask them why they feel this way
[chorus]
when you start to feel upset
smell the flower (breathe in)
and blow the candle (breathe out)
then you will be all set!
[verse 2]
frustration is alright
what matters is that you try
seeing what they think and say
try thinking in a new way!
[chorus]
when you start to feel upset
smell the flower (breathe in)
and blow the candle (breathe out)
then you will be all set!
[verse 3]
if you still are feeling bad
ask your teacher, mom, or dad
they will help you find a way
to join your friends so you can play
[chorus]
when you start to feel upset
smell the flower (breathe in)
and blow the candle (breathe out)
then you will be all set!
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