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nthn (uk) - sustained lyrics

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[chorus]
i’ve been quiet for too long
i’ve been in denial far too long
i’ve been trying far too hard to keep my guard up on my own

so catch me when i fall
convince me i’m enough
support me through these thoughts that feel like all i’ve ever known

[verse]
i was used to coping in the wrong ways
long days
trying to get along by myself
trying to prove that i didn’t need help with this
as i compromised my health with my selfishness

was it shame or was it pride?
the reason why i keep my feelings buried deep inside?
the reason why i dealt with these emotions out of sight
it took me too long to realise that i had nothing to hide

because i
i don’t wanna feel ashamed anymore
i don’t wanna feel to blame anymore
i don’t wanna feel the pressure
like i’ve gotta be in control of everything that i say or every single move i make anymore

i’m tired of always trying to appear like i’m above this
i’ve had enough of lying to the ones that i love
self+sufficiency was never worth the cost
and i’ve lost more trying to be something that i’m not

[chorus]
i’ve been quiet for too long
i’ve been in denial far too long
i’ve been trying far too hard to keep my guard up on my own

so catch me when i fall
convince me i’m enough
support me through these thoughts that feel like all i’ve ever known

- nthn uk lyrics

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