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robocobra quartet - wellness lyrics

it’s 7 am, i wake after having had on average seven hours and fourty+one minutes sleep
i have +n+lyzed my sleep over the years, and found this is the perfect amount for me

i often go to hyde park, take off my shoes and stare at the sun for twenty minutes
being barefoot grounds me and i receive electrons from the earth
i sun+stare because the uv rays aren’t harmful to my eyes the first hour aftеr sunrise and it resets my circadian rhythms

8 am
takе a shower using natural products
chemicals found in shower gels can be harmful
i weigh myself, and test my urine ph through the litmus test strip

8:30
turn on my human charger
a device that trends light into my ears and gives me energy
make bulletproof coffee
after i’ve had my coffee, i fill out a spreadsheet on my computer with how well i’ve slept and my urine ph
9 am
when i arrive at the office, i fist+bump every member of the team. fifteen in total
and i often take a nootropic drug called aderacetal
i calms my brain and gives me clearer thinking
i have a standing desk at my office and i often wear blue light blocking glasses to cut out junk light
i have a quartz crystal that i place next to me when i ‘m editing photos
i work my himalayan salt lamp
it helps to get rid of the harmful energy that’s all around us from wi+fi and electricity
goodness knows what it could be doing to my body
goodness knows … goodness knows!

[deep breathing]

at some point between meetings i try to have a shot of activated charcoal
they sell it at the prêt now
hmm.. we’re so blessed in britain
so blessed!
so blessed!
soooo blessed!
so blessed! so blessed!
so blessed!
so blessed!

- robocobra quartet lyrics

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