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suave-club & dr koul - just train lyrics

[verse 1: dr koul]

hammer-like fist, strike is ballistic
timing, instincts, distance, statistics;
retroactive response, preemptive or a counter-attack
always soft against hard! when the wave motion starts
figure eight, question mark;
keep targetting the vulnerable spots
inspired, ever individual art, kinetic chain, angled plane
a spiral in the dark. stick fights, improvised weapons & clothing
knife work, gun disarm, chairs & sword-swings
flexibility is just a freedom of motion
standing, breathing, moving; controlling the opponents
principles are biomechanical; circles & triangles
we learn from the universe & the animals
strengthened tendons, use muscles with selective tension
there is nothing stronger than your invention!
closest weapon to the closest target, non-telegraphic
grappling, joint-locking, adapt like elastic
whether you use a guard or let your arms dangle
deflect an attack using the plane of the angle

[chorus: dr koul]

just train
when you’re down & you’re feeling some kind of way
just train
stay standing & never can run away
just train
take control of your body spirit & brain
just train
it’s never too late to make a change
just train
when you’re down & you’re feeling some kind of way
just train
stay standing & never can run away
just train
take control of your body spirit & brain
just train
it’s never too late to make a change

[verse 2: dr koul]

manage a team the way you manage your body
punishments & threats are detestable & obscene
dont be mean to your muscles, the ones that are hardly seen
and the others that are working so constantly for your dreams
sleep issues; myofascial & deep tissue
posturing to compensate problems you dont need to;
fear is tension, attention to details & good impressions
neglecting your body with good intentions
a tendency to beseech; screeching your questions
but when the answer is to work on yourself, you lose interest
fast solutions for long-term problems
we’re avoiding the causes producing suffering prolonged
doctors too quick to diagnose
we forget to just follow our nose
as they pump us with pharmaceuticals
solva systema yoga m-ssage tai chi therapies –
take back control of your bodies & your communities

[chorus: dr koul]

- suave club dr koul lyrics

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