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swish jim & zaw - worth the fight lyrics

[intro: swish jim & zaw]
yeah, swish jim, zaw, big sis
yeah, lil bro, let’s go
ayo zaw, tell ‘em what’s good

[verse 1: zaw & swish jim]
yeah, the pain you go through is all worth the fight (the fight)
don’t listen to the demons and illuminate the night (the night)
within you there will be a flame that suddenly ignites (set your flame alight)
aye [both: 1 2 3 4]

[chorus: swish jim & zaw]
you’re sleeping through the day
weeping through the long night (the long night, oh+oh)
just remember everything will be okay
everything will be alright (yeah it will be alright)

carry on
battle through the pain
and keep your head up to the sky (keep your head up to the sky)
and i’ll be there to wipe away your tears
when you’re about to cry (wipe away your tears when you’re about to cry)
[both: yeah yeah]

[verse 2: swish jim & zaw]
yeah
feels like you’re stuck up in this heavy rain (rain)
all of these negative thoughts make you wanna go insane (insane)
as every day goes past they keep compiling in your brain (your brain)
depression got you locked up in the shackles and the chains (locked up in them chains)
and on top of that anxiety makes you feel the same (it does)
it’s like your whole life is being sucked up in a hurricane (whirlwind)
you’ve had enough you wanna disappear like david blaine (disappear)
the chaos that you go through is something you can’t explain (no way)

anxiety makes you wanna isolate
it tells you lies and you take the bait
this serving is too big for your plate
but don’t forget it ain’t too late

to become better and live your fate
by lifting off this heavy weight
you’re worth it just like real estate
time for the walls to disintegrate

[verse 3: zaw]
your recovery’s in sight (oh yeah)
it’s worth the fight (oh yeah)
i know it’s hard seeing through the night
but for you i’ll turn on that light (fl!ck of the switch)

your future still looks bright
so spread your wings and take flight (oh yeah)
wipe away the black and turn it white (turn it white)
rise like the bubbles in sprite
[bridge: swish jim & zaw]
fly like a kite set your soul alight
this is your life it’s your right (oh, oh)
to recover despite what the demons might
tell you at night that you can’t fight (oh, oh)

but hold on tight
there’s better days in sight
like dynamite blow up real bright (real bright)
call up lifeline if you’re in strife
or any service for zero price (zero price)

[verse 4: swish jim & zaw]
cbt dbt schema and act (and act)
these are the best therapies that will give you the facts (straight facts)
if you undertake these you won’t fall through the cracks (no way)
and breathing exercises will also have your back, let’s go

[chorus: swish jim & zaw]
you’re sleeping through the day
weeping through the long night (you’re sleeping through the day, weeping through the long night)
just remember everything will be okay
everything will be alright (everything will be okay, hold on tight)

carry on
battle through the pain
and keep your head up to the sky (battle through the pain go ‘head and take flight)
and i’ll be there to wipe away your tears
when you’re about to cry (wipe away your tears when you’re about to cry)
[both: yeah yeah]
[outro: swish jim & zaw]
h+llo
and welcome to the mental health hotline
how can i help you?
hi
i don’t really know how to start
but i feel like i’m losing control of my life
i’m here to listen
why don’t you tell me what kind of things you’ve been experiencing?
i’ve got this tightness in my chest
and it feels like i’m constantly weighed down
everything is an effort
you’ve made a brave choice calling this hotline
stay with me and i’ll help you

- swish jim zaw lyrics

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