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tess preising - music and our bodies lyrics

alright music lovers listen to this
there’s a lot about music that you shouldn’t dismiss
music is good for you
as many may know
but there’s a lot of science to it that helps your mind grow
if your body’s feeling achy and your in pain
music can help that by sending signals to the brain
fibromyalgia patients exposed to music
had increased their mobility, it was quite therapeutic
and if you can’t focus i should probably mention
just listen to bach or vivaldi to gain back your attention
storing events into memory is what music does
so if there’s trouble when focusing, don’t fuss
but there’s many other things music can -ssist
tryna shed a few pounds? hit spotify playlist
it’s all about the cardio and sweating it out
but that sweat breaks harder with the beat, no doubt

music, music, music, music
keep on listening to the sound of it
relax and sit back while hearing the list
of all the things music can help you with

and as the months get colder, and we’re feeling blue
the journal nature neuroscience says music helps you through
releasing dopamine, a chemical in the brain
you will feel happier, getting back in the game
and at times life is hard, and we wanna stray
there are stressful times throughout the day
music makes you calmer, as many researchers would say
you can always listen to those soothing tunes
that will make you better by the afternoons
so these are some scientific reasons why
music can make those tough times go by
put those earphones in next time you’re confused
and say goodbye and farewell to all those negative att-tudes

music, music, music, music
keep on listening to the sound of it
relax and sit back while hearing the list
of all the things music can you help with

- tess preising lyrics

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