two coïns - panic attack lyrics
i’m here by your side
you’re never alone
look me in the eyes
we’re safe here at home
sure you say that but my mind just
won’t let go trust me i’ve tried
to let you know i’ve lost control
please leave me alone it won’t stop
it’s nothing new that i’m a slave to
thoughts that break loose i don’t want them to
there’s no way to stop this demon
it’s too late
oh no it’s bad i feel dizzy
all this tension i can’t release (none of that is true)
there’s no peace here in my psyche
i feel terror all around me (take some gentle breaths)
why am i the one to feel this?
i wonder if i’ll ever feel bliss (focus here, sense the ground)
i’m sorry i’m pr+ne to wander
help me let go (you’re able to calm down)
focus your attention
listen, see, feel, smell
each breath relieves tension
just know that you are held
there’s nowhere to go
just remain here now
you’re safe from harm
be still and breathe
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