thanissara – metta sutta lyrics
karanīya mattha kusalena
yantam santam padam abhisamecca
sakko ujū ca sūjū ca
suvaco c-ssa mudu anatimāni
santussako ca subharo ca
appakicco ca sallahukavutti
santindriyo ca nipako ca
apagabbho kulesu ananugiddho
naca khuddham samācare kiñci
yena viññū pare upavadeyyum
sukhino vā khemino hontu
sabbe sattā bhavantu sukhi-tattā
ye keci pāna bhūtatthi
tasāvā thāvarā vā anavasesā
dighā vā ye mahantā vā
majjhimā-r-ssakānuka thūlā
ditthā vā yeva aditthā
ye ca dūre vasanti avidūre
bhūtā vā sambhavesī vā
sabbe sattā bhavantu sukhi-tattā
na paro param nikubbetha
nāti-maññetha katthaci nam kañci
byāro-sanā patigha-saññā
nāñña-maññ-ssa dukkha miccheyya
mātā yathā niyam puttam
āyusā ekaputta-manurakkhe
evampi sabba bhūtesu
mānasam-bhāvaye aparimānam
mettañ ca sabba lōkasmim
mānasam bhāvaye aparimānam
uddham adho ca tiriyañ ca
asambādham averam asapattam
t-ttham caram nisinno vā
sayāno vā yāvat’-ssa vigatamiddho
etam satim adhittheyya
brahma metam vihāram idha-māhu
ditthiñ ca anupagamma sīlavā
d-ssanena sampanno
kāmesu vineyya gedham
nahi jātu gabbhaseyyam punaretī ti
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