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young penitent - iron humbles lyrics

strong for me, probably stronger than you
but i’m not here to compare, lets get this iron to move
you need a reason to be here, it’s yours to choose
you can’t just say you can do it, you’ve got to show me the proof
we slowly improve, but take care and protect ya neck
you could do it twice but it still won’t count if you do half a rep
take a breath, achieve depth for the effect
out of the hole jesus christ coming back from death
i’ve got a problem in life, call it lack of stress
keep records on paper so we can track success
back in black in the deck, double bass drums thump in the chest
call me president trump when i attack the press
that’s a personal best, a test of one rep max
feels like cashing a check when i finish a rap
when you finish a set that didn’t end in a crash
set it back in the rack, you’re on a quest to get jacked

if squats were easy, they’d be called your mom
i train for strength, i sing my song
you can sing along or you can move this weight
this iron humbles, these iron plates

pick the weight up, set it back down
come back in a few days and add five more pounds
i’ve been steady making progress on the king of the lifts
rip the bar off the floor without losing my grip
it’s a trip how i used to be a skinny little kid
at six feet one sixty, throw my back out
you hear a cl!ck, come fix me, pull the slack out
brick house l. richie, come give me a kiss
never miss consistent don’t forget to have fun
i’ve got the overhand grip with my fingers on the thumb
never get caught slippin’ on the milk box missing
‘cause i ran away from home so i could live at the gym
gym rat, been that, never been to spin class
shins all gashed up, wrist wraps in a gym bag
raw, classic, four day split
this is how i get my kicks
stronger than death
take a long breath and get to steppin
i’m reppin for jesus so lets take up a collection
a section of oranges i was dep’d, sworn in
i was dipped three times in water: born again
i was born in sin so consider this a warning
young penitent in a constant state of mourning
half ton club check, two, three, four, five
no i’m not there yet but you bet i’m alive
i’m gonna strive to make gains, that’s what i came to do
and it’s plain to see that the game is truth
i make bangers too and the sound goes clang
pop a can of bang, pour it down the drain
lock it out, don’t blame me for dropping the weight
you’re overtraining and you need to top it off on the plate
eight hours of sleep, let’s get ready to rumble
just like that chalk crumbles, iron humbles

- young penitent lyrics

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