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boyz on the loose – gym bros (every saturday) lyrics

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[chorus: mc responsibility]
gym bros
work out
every sat-rday
mad sets
lift weights
every sat-rday
boxing
squatting
got no time to play
finna
work out
every sat-rday

[verse 1: mc responsibility]
every sixth day of the calendar week
me and my bro get in the car and then we head for the street
we pack a pack lunch and a protein drink
and then we step inside the gym
you know we’re always fleek

[mc virginity]
i don’t even think about the consequence
no, i just pick up the weight
and then i go to the bench

[mc responsibility]
woah, bro!
what are you doing?
you’ll go breaking your bones
we haven’t even started on the cardio

[mc virginity]
this is my best bro, yeah he knows what’s up
he’s been toning out his abs for a couple of months
he’s always so serious about warming up
i just prefer to grab a weight and let the ladies love

when i hit the gym you know i do it for me
personally, i think that we should go more than once a week
i think i’d benefit from working out with my bro
i’m not as motivated when i do it at home

[chorus: mc responsibility]
gym bros
work out
every sat-rday
mad sets
lift weights
every sat-rday
boxing
squatting
got no time to play
finna
work out
every sat-rday

[verse 2: mc virginity]
if it’s cold outside then we’ll face it
car stereo
yeah you know
craig david
we spend more time in the car than in the gym
but honestly, i’m happy if i’m hanging out with him

we like to get in trouble
yeah we always do
in a 30 zone, we go 32
in a 40 zone, we go 32
i think my car’s stuck going at 32

[mc responsibility]
if you like getting in trouble, we’re the guys for you
i stole a pack of chewing gum in 2002
i spent the first 4 years on the naughty step
and now i step inside the gym to work out on my biceps

they call me ‘big mac’ when i hop on the mic
they call me ‘jack black’ but i don’t know why
they call the security because i dropped to the floor
p-ssed out after not warming up as much as i thought

[mc virginity]
if you are a gym bro put your hands up (yeah)
if you love protein put your hands up (alright)
if you love craig david put your hands up
and if your car’s stuck at 32 then put your hands up

boyz in the gym, you know we know our stuff
we’re biggin’ up our muscles, yeah we’re getting tough
when we’re in the gym don’t talk to us
we’re not playin’ nice
we’re playin’ rough

every single week we get into the routine
boyz have been doin’ it for about 3 weeks
we start with a cuppa and a bacon b-tty
then we (skrrt, skrrt) in the audi tt (alright)

[mc responsibility]
boyz getting home after a long gym sesh
feelin’ rather tired and wanting to get fresh
go into the studio to jump on that set
(same time next week?)
you better not forget

[outro: cowbell]
do, do, do, do
do, do, do, do
do, do, do, do
do, do, do, do